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Slow miles | Fast miles | Total Distance | 7.13 | 1.00 | 8.13 |
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Nike Lunar Glide 2 Miles: 5.63 | Saucony Kinvaras Miles: 2.50 |
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Slow miles | Fast miles | Total Distance | 1.74 | 1.00 | 2.74 |
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run to TBF 10:12 pace |
Nike Lunar Glide 2 Miles: 2.74 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 2.50 | 0.00 | 2.50 |
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short & easy with Hugo 12:30 pace |
Saucony Kinvaras Miles: 2.50 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 2.89 | 0.00 | 2.89 |
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run to TBF 11:45 pace |
Nike Lunar Glide 2 Miles: 2.89 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 7.13 | 1.00 | 8.13 |
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Nike Lunar Glide 2 Miles: 5.63 | Saucony Kinvaras Miles: 2.50 |
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